Upcoming Forest Bathing Workshop

Come celebrate the final moments of the Fall colors in the upcoming Forest Bathing Workshop! I was fortunate to participate in the earlier Forest Bathing workshop guided by Rachel, and I so enjoyed soaking up the woods with my senses, being fully present, and experiencing encounters which don’t happen without the invitation.

So, accept this invitation to bathe in the Fall beauty at Spring Bird!

Forest Bathing / 90 min.

10/25/2020 2:00 PM – 3:30 PM

$22.00

Shinrin yoku 森林浴, “forest bathing”, is a modern Japanese incarnation of centuries-long traditions of finding healing in nature. Bathe all the senses in the simple pleasures of Spring Bird’s paths, streams, and plant life, with a series of guided invitations to cultivate presence and experience the natural world in new ways. A slow and gentle one-hour guided experience, followed by free time to explore, journal, draw, or photograph on your own. 

Bring sunscreen, insect repellent, water, and a snack if desired. You may wish to bring a journal or sketchbook, and a small camp stool or sit mat. Long pants and sturdy shoes recommended. PLEASE NOTE: face masks covering the nose and mouth must be worn during gathered group activities.

Space is limited. ADVANCE REGISTRATION REQUIRED at the tickets link.