Forest Bathing / 90 min.

9/13/2020 10:20 AM – 12:00 PM

With Rachel E. Maley of Still Life Meditation

Shinrin yoku 森林浴, “forest bathing”, is a modern Japanese incarnation of centuries-long traditions of finding healing in nature. Bathe all the senses in the simple pleasures of Spring Bird’s paths, streams, and plant life, with a series of guided invitations to cultivate presence and experience the natural world in new ways. A slow and gentle one-hour guided experience, followed by free time to explore, journal, draw, or photograph on your own. 

Bring sunscreen, insect repellent, water, and a snack if desired. You may wish to bring a journal or sketchbook, and a small camp stool or sit mat. Long pants and sturdy shoes recommended. PLEASE NOTE: face masks covering the nose and mouth must be worn during gathered group activities.

Space is limited. ADVANCE REGISTRATION REQUIRED at the tickets link.